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@saborpractico: Así se ve un domingo casero en mi casa, sin complicarme 🏡 ☀️ Desayuno: 1 huevo frito en poquito aceite, 1 tostada integral con ¼ de aguacate y 1 taza de papaya 🍽️ Almuerzo: picadillo de res con papa (unos 120 g de carne) y ensalada de lechuga y tomate 🥭 Merienda: 1 taza de mango picado con limón y un puñado de maní sin sal 🌙 Cena: un plato de crema de calabaza con 1 rebanada de pan integral Porciones aproximadas para una persona. Nada de azúcar añadida. Guárdalo 📌 para el próximo domingo que no sepas qué hacer. #quecomerenundia #comidacasera #comidasaludable #quecocinarhoy #menudedomingo

Sabor Práctico
Sabor Práctico
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Sunday 08 November 2026 15:00:02 GMT
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عازة في حذا الخرطوم قبال وعازة من جنان شمبات حبال عازة في هواك مشاركة أداء مصطفى سيداحمد والمجموعة #مصطفي_سيد_احمد #wdalrasheid1 #اغاني_سودانية #الخرطوم_السودان#الخرطوم_بحري_امدرمان
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Amupitan & tinubu may kpai in the same cell says Dr Adetokunbo. “Tinubu is a professional bonafide liar. I lectured at Chicago State University for five years, and during that period, he claimed he attended the institution. I was the director of the very programme he claimed to have attended.” ~ Dr. Adetokunbo Pearse (also known as Tokunbo Pearse), a PDP chieftain and former director of the University Without Walls programme at Chicago State University.
Amupitan & tinubu may kpai in the same cell says Dr Adetokunbo. “Tinubu is a professional bonafide liar. I lectured at Chicago State University for five years, and during that period, he claimed he attended the institution. I was the director of the very programme he claimed to have attended.” ~ Dr. Adetokunbo Pearse (also known as Tokunbo Pearse), a PDP chieftain and former director of the University Without Walls programme at Chicago State University.

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