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@malikjuro_: Cable upper back row, a great exercise for your upper back. It’s a good alternative when you don’t have a T-bar row. Make sure to row with your elbows flared. If to light, but it at the end of your workout and hold at the top. #GymTok #back #fyp #bodybuilding

Malik
Malik
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Region: DE
Sunday 08 November 2026 15:09:00 GMT
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eriic_a
Eric A :
quick q: do you pull the handle toward your chest or lower ribs on this one?
2026-11-08 21:04:36
1
nanaris45
Nana :
Can you set up one for rear deltoids row?
2026-11-08 15:14:56
0
jose.rodri98
José :
Desde cuándo tengo tik tok premium 😮‍💨🤌🏽
2026-11-08 15:36:00
2
mo.blt66
mo.blt66 :
2026-11-08 15:13:31
1
uservyn8zx1th0
Nico🤝 :
2026-11-08 15:12:05
1
spinogr1z1
Император Васьков :
2026-11-08 15:30:35
1
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