@sealfcompassion: Su1cidal OCD can make you terrified that you might go out of a window, even though you don't want to d1e at all. 🦭 So you shut it, you lock it, you hide the key, you pull the curtains and you sit in front of it like a little seal guarding the shoreline, while the warm evening and the fresh air stay on the other side of the glass. Having a scary thought is not the same as wanting it, and the fear usually shows how much you want to stay right here. If your evenings look like this, this seal wants you to know you're not alone and it can get better. Choiceful is the OCD treatment app I'd gently flipper you toward, with clinically significant improvement in OCD symptoms, 24/7 therapy chat, and a full treatment course to help you open the window and let the breeze in again. And if you ever have thoughts you feel like acting on, please reach out to 988 or your local crisis line right away. #ocd #obsessivecompulsivedisorder #ocdawareness #ocdrecovery #MentalHealth #mentalillness #anxiety

sealfcompassion

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Sunday 08 November 2026 15:24:35 GMT