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@samy.lou1: Abonne toi pour plus de conseils basket 🏀 🔥 #basketballtiktok #shooting #coach

Samy Lou
Samy Lou
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Region: FR
Sunday 08 November 2026 16:01:00 GMT
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Comments

oliveverte94
olive :
ça marche
2026-11-09 11:48:58
0
precieux_ibra
￴༒ 𐌌𐌉𐌂𐋅𐌀𐌄𐌋 𐌉𐌁𐌌 ༒ :
et si je galère avec ma main forte 😭💔?
2026-11-08 20:08:04
0
hodja_amd
Ghost.242 :
Merci beaucoup
2026-11-08 21:44:02
0
alvinefofana3
Alvine Fofana :
🥰🥰🥰
2026-11-09 12:21:27
0
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Đi xe máy, gió lạnh tạt vào mặt khó chịu quá? 🥶🛵 Thử ngay mặt nạ trùm mặt UVEXA! Giúp hạn chế gió lạnh thổi trực tiếp vào da, mặt trong mềm mại, đeo êm ái 💛 Bấm giỏ hàng chọn màu yêu thích ngay nhé! #KhauTrangChongGio #KhauTrangGiuAm #KhauTrangTrumMat #DiXeMay #UVEXA
Đi xe máy, gió lạnh tạt vào mặt khó chịu quá? 🥶🛵 Thử ngay mặt nạ trùm mặt UVEXA! Giúp hạn chế gió lạnh thổi trực tiếp vào da, mặt trong mềm mại, đeo êm ái 💛 Bấm giỏ hàng chọn màu yêu thích ngay nhé! #KhauTrangChongGio #KhauTrangGiuAm #KhauTrangTrumMat #DiXeMay #UVEXA
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40g PROTEIN BURRITO BUDGET MEAL PREP Made 8 burritos for ~RM3.60 each — ~391 kcal | 42g protein per burrito 💪 🛒 INGREDIENTS — 8 burritos • 1.1kg raw chicken breast • 8 wholemeal wraps • 8 eggs • 1 carrot • 1 tbsp chili powder • 1 tbsp Dr. Spice OG • 1 tbsp oyster sauce • 1 tbsp soy sauce • 1 tsp oil • Black pepper Get 10% OFF Dr. Spice with my code: wontfatlahh 👩🏻‍🍳 COOKING 1. Marinate chicken with the seasonings, then oven bake at 180°C for 20 mins or air fry until fully cooked. 2. Pan-fry eggs without oil. 3. Steam carrot for 6 mins. 4. Divide everything between 8 wraps, roll them up and wrap in aluminium foil. ❄️ STORAGE & REHEATING Keep them frozen When ready to eat: 1. Remove aluminium foil 2. Spray lightly with water 3. Air fry for 15 mins, flipping halfway 💰 ~RM3.60/burrito 💪 ~42g protein | ~391 kcal #BudgetMealPrep #HighProteinMeals #MealPrepIdeas #EasyMealPrep #ProteinMealPrep
40g PROTEIN BURRITO BUDGET MEAL PREP Made 8 burritos for ~RM3.60 each — ~391 kcal | 42g protein per burrito 💪 🛒 INGREDIENTS — 8 burritos • 1.1kg raw chicken breast • 8 wholemeal wraps • 8 eggs • 1 carrot • 1 tbsp chili powder • 1 tbsp Dr. Spice OG • 1 tbsp oyster sauce • 1 tbsp soy sauce • 1 tsp oil • Black pepper Get 10% OFF Dr. Spice with my code: wontfatlahh 👩🏻‍🍳 COOKING 1. Marinate chicken with the seasonings, then oven bake at 180°C for 20 mins or air fry until fully cooked. 2. Pan-fry eggs without oil. 3. Steam carrot for 6 mins. 4. Divide everything between 8 wraps, roll them up and wrap in aluminium foil. ❄️ STORAGE & REHEATING Keep them frozen When ready to eat: 1. Remove aluminium foil 2. Spray lightly with water 3. Air fry for 15 mins, flipping halfway 💰 ~RM3.60/burrito 💪 ~42g protein | ~391 kcal #BudgetMealPrep #HighProteinMeals #MealPrepIdeas #EasyMealPrep #ProteinMealPrep


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