@diane.powelll: Every recipe says 'serves 4–6' and I'm standing there with a calculator and half a chicken breast. I figured out the exact containers and the exact amounts that get me to 30g three times a day without a single leftover rotting in the back of my fridge. The strength program I follow is in the Daily Burn app — just search Daily Burn in the App Store. #perimenopause #proteinforwomen #deskjobfitness #dailyburn #dailyburnambassador

Diane Powell

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Region: US

Sunday 08 November 2026 16:26:02 GMT