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@user6949968746111:

زاهد ملنگ
زاهد ملنگ
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Region: US
Sunday 08 November 2026 16:44:22 GMT
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mirbat.borizan
Mirbat Borizan :
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2026-11-08 17:38:08
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As a catcher, I love the trap bar deadlift because it builds the exact qualities I need behind the plate, lower body power, force production, and durability. The trap bar lets me load heavy while staying in a more athletic position, with less stress on my lower back and more carryover to sprinting, blocking, throwing, and getting out of the squat. 4x5 @ 470 lbs today. Strong legs. Strong foundation. Better catcher.⚡️ #baseball #catcher #catcherworkout #athlete
As a catcher, I love the trap bar deadlift because it builds the exact qualities I need behind the plate, lower body power, force production, and durability. The trap bar lets me load heavy while staying in a more athletic position, with less stress on my lower back and more carryover to sprinting, blocking, throwing, and getting out of the squat. 4x5 @ 470 lbs today. Strong legs. Strong foundation. Better catcher.⚡️ #baseball #catcher #catcherworkout #athlete
Играйте вместе с нами на Arizona RP Sun-City #самп #suncity #arizona #рекомендации #on
Играйте вместе с нами на Arizona RP Sun-City #самп #suncity #arizona #рекомендации #on
#дерзкиецитаты18 #🤬🖤🤙 #джокер2026 #🤬🖤🤙
#дерзкиецитаты18 #🤬🖤🤙 #джокер2026 #🤬🖤🤙
غـلـطـت مره وحرام ارجـع اغلـط مـن جـديـد 🫵🏻🖤. #اصيل_هميم #اغاني #شتاء #روقان #هواجيس
غـلـطـت مره وحرام ارجـع اغلـط مـن جـديـد 🫵🏻🖤. #اصيل_هميم #اغاني #شتاء #روقان #هواجيس




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