@carolynbyrd05: 💬 Comment FIBER to learn how I support healthier blood sugar naturally! 😳 Some foods you think are healthy may be spiking your blood sugar! It’s not just about what you eat, but how you eat it. #InsulinResistance #BloodSugar #FiberFirst #MetabolicHealth #Menopause
Oatmeal ,aka specific Rolled oats,steel cuts oats, are not the bad kind of "sugar" madder of fact, if prepared properly, they help stabilize blood sugar . They have important fiber and ingredients. There are even oat days used for insulin resets. Look it up.
2026-11-08 21:14:32
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Melly Osei :
Please, which fiber are you using it Can you share? ……. fiber.
2026-11-08 21:28:45
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💜💜 Mo 💜💜 :
Sista I was tear’n GRITS UPPPPPPPP completely blind to this. I was shocked to learn this 😱😩 but anyhoo I’m on a new journey with very little to zero carbs and I pay more attn to ingredients. My A1C is 6.2 I’m determined to lower it!
2026-11-08 21:24:56
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Moon Walk Poet :
No starches
2026-11-08 20:51:18
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GigiCat :
Unicity
2026-11-08 20:44:15
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SweetshortieT :
Fiber
2026-11-09 03:30:33
0
SassyBougie :
fiber
2026-11-08 21:04:42
1
ReginaQueenB :
fiber
2026-11-09 00:00:06
0
grandma_rm55 :
Fiber
2026-11-09 01:57:22
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Killabees :
Fiber
2026-11-08 21:03:58
1
Sigma#blue#gold# :
Fiber
2026-11-08 22:09:08
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Elvetta Bracy :
Fiber
2026-11-09 03:15:43
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Carolyn Mckoy :
Fiber
2026-11-08 22:50:42
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FaithfulandFlowing :
Fiber
2026-11-08 21:12:37
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Kels Nicole :
Fiber
2026-11-08 20:25:03
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Bridget :
Fiber
2026-11-08 18:52:26
0
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