@coquettepanda: Replying to @луна🌙✨ when did we enact an age limit to reading? Who decided it? And what is the limit itself? Let face facts, you don’t even know my age. I’m reading from Notes from Unground here, which luckily has a whole section about how being 40 is too old. I’m not 40, nor do I consider 40 to be old. Of course this was written 160 years ago so maybe then 40 was considered old. On that note, let’s stop acting like reading a book on the internet is indecent, immoral, or in any way inappropriate. Would you be reading Dostoevsky if I wasn’t reading it to you?!?! No, most of you would not. #readingissexy #burlesquereading #literatureandlingerie #thighhighs #coquettepanda

CoquettePanda
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Sunday 08 November 2026 17:12:03 GMT
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this recipe is so good AND you can hit your goals while enjoying it 🍔 make sure to save this video and follow for more recipes just like this 🫶🏻❤️‍🔥 burger meat: 🍔2 pounds lean ground beef (93/7) 🍔1 TSP onion powder  🍔1 TSP garlic powder  🍔1 TSP paprika 🍔2 TSP salt 🍔1/2 TSP black pepper burger bowl base: 🍔3 medium sweet potatoes cubed  🍔2 cups diced pickles for topping  🍔1 TBSP olive oil 🍔1 TSP salt (for the onions) 🍔2 sweet yellow onions diced  in n out “spread”: 🍔1/4 cup light mayonnaise 🍔1/4 cup nonfat greek yogurt  🍔3 TBSP sugar free ketchup  🍔1 TSP yellow mustard  🍔1 TBSP chopped pickles  🍔1 TBSP caramelized onions  🍔1 TBSP pickle juice  🍔1/2 TSP garlic powder  🍔1/2 TSP paprika 🍔1 TSP salt directions: 1. chop 3 medium sweet potatoes into 1” cubes. set aside into a large mixing bowl and season sweet potatoes with 1 TBS seasoned salt and 1 TSP black better. pour sweet potatoes into air fryer at 450 degrees for 30 minutes making sure to flip potatoes at the halfway point.  2. dice 2 yellow onions finely. grab a medium sized frying pan and turn the heat on medium. add 1 TBSP olive oil to the pan and dump the diced yellow onions into the hot pan. stir to coat the onions in the olive oil and add 1 TSP of salt. cover with a lid and let steam/caramelize for 20-30 minutes.  3. once the sweet potatoes are baking and the onions are caramelizing, grab a separate medium sized frying pan and turn the heat on medium. add your 2 pounds of lean ground beef into the hot pan. once the meat is fully cooked, add 1 TSP onion powder, 1 TSP garlic powder, 1 TSP paprika, and 1 TSP salt. stir to combine. turn off heat.  4. by this point, the sweet potatoes and onions should be done cooking, and we are ready to assemble our meal prep containers.  5. to 5 meal prep containers, evenly distribute the roasted sweet potatoes as the base. top with the seasoned ground beef, caramelized onions, and pickles or tomatoes if desired.  6. once the base of burger bowls are assembled, it’s time to make the In-N-out inspired spread.  7. to a separate bowl, add 1/4 cup light mayonnaise, 1/4 cup nonfat greek yogurt, 3 TBSP sugar free ketchup, 1 TSP yellow mustard, 1 TBSP chopped pickles, 1 TBSP caramelized onions, 1 TBSP pickle juice, 1/2 TSP garlic powder, 1/2 TSP paprika, and 1 TSP salt. stir to combine.  8. evenly drizzle the In-N-Out inspired “spread” onto each prepared burger bowl. store in the fridge and consume within 5 days.  Macros per 1 Bowl (Makes 5): 465 cals | 30g C | 17g F | 41g P | 6g Fiber  @Ninja Kitchen @Kinder's Flavors @bestfoodsmayonnaise @FAGE @heinz  #caloriedeficitmeals #mealprep #mealprepideas #innout #highproteinmeals
this recipe is so good AND you can hit your goals while enjoying it 🍔 make sure to save this video and follow for more recipes just like this 🫶🏻❤️‍🔥 burger meat: 🍔2 pounds lean ground beef (93/7) 🍔1 TSP onion powder 🍔1 TSP garlic powder 🍔1 TSP paprika 🍔2 TSP salt 🍔1/2 TSP black pepper burger bowl base: 🍔3 medium sweet potatoes cubed 🍔2 cups diced pickles for topping 🍔1 TBSP olive oil 🍔1 TSP salt (for the onions) 🍔2 sweet yellow onions diced in n out “spread”: 🍔1/4 cup light mayonnaise 🍔1/4 cup nonfat greek yogurt 🍔3 TBSP sugar free ketchup 🍔1 TSP yellow mustard 🍔1 TBSP chopped pickles 🍔1 TBSP caramelized onions 🍔1 TBSP pickle juice 🍔1/2 TSP garlic powder 🍔1/2 TSP paprika 🍔1 TSP salt directions: 1. chop 3 medium sweet potatoes into 1” cubes. set aside into a large mixing bowl and season sweet potatoes with 1 TBS seasoned salt and 1 TSP black better. pour sweet potatoes into air fryer at 450 degrees for 30 minutes making sure to flip potatoes at the halfway point. 2. dice 2 yellow onions finely. grab a medium sized frying pan and turn the heat on medium. add 1 TBSP olive oil to the pan and dump the diced yellow onions into the hot pan. stir to coat the onions in the olive oil and add 1 TSP of salt. cover with a lid and let steam/caramelize for 20-30 minutes. 3. once the sweet potatoes are baking and the onions are caramelizing, grab a separate medium sized frying pan and turn the heat on medium. add your 2 pounds of lean ground beef into the hot pan. once the meat is fully cooked, add 1 TSP onion powder, 1 TSP garlic powder, 1 TSP paprika, and 1 TSP salt. stir to combine. turn off heat. 4. by this point, the sweet potatoes and onions should be done cooking, and we are ready to assemble our meal prep containers. 5. to 5 meal prep containers, evenly distribute the roasted sweet potatoes as the base. top with the seasoned ground beef, caramelized onions, and pickles or tomatoes if desired. 6. once the base of burger bowls are assembled, it’s time to make the In-N-out inspired spread. 7. to a separate bowl, add 1/4 cup light mayonnaise, 1/4 cup nonfat greek yogurt, 3 TBSP sugar free ketchup, 1 TSP yellow mustard, 1 TBSP chopped pickles, 1 TBSP caramelized onions, 1 TBSP pickle juice, 1/2 TSP garlic powder, 1/2 TSP paprika, and 1 TSP salt. stir to combine. 8. evenly drizzle the In-N-Out inspired “spread” onto each prepared burger bowl. store in the fridge and consume within 5 days. Macros per 1 Bowl (Makes 5): 465 cals | 30g C | 17g F | 41g P | 6g Fiber @Ninja Kitchen @Kinder's Flavors @bestfoodsmayonnaise @FAGE @heinz #caloriedeficitmeals #mealprep #mealprepideas #innout #highproteinmeals

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