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laynechristina
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Referencia:         1. Pu S-Y, et al. Effects of oral collagen for skin anti-aging: a systematic review and meta-analysis. Nutrients. 2023;15(9):2080. doi:10.3390/nu15092080.   	2. Rahman A, et al. Unlocking the therapeutic potential of marine collagen: a scientific exploration for delaying skin aging. Mar Drugs. 2024;22(4):159. doi:10.3390/md22040159.   	3. Hao Y, Xing L, Wang Z, Cai J, Toldrá F, Zhang W. Study on the anti-inflammatory activity of the porcine bone collagen peptides prepared by ultrasound-assisted enzymatic hydrolysis. Ultrasonics Sonochemistry. 2023;101:106697. doi:10.1016/j.ultsonch.2023.106697.   4. Ghaseminejad-Raeini A, Ghaderi A, Sharafi A, Nematollahi-Sani B, Moossavi M, Derakhshani A, et al. Immunomodulatory actions of vitamin D in various immune-related disorders: a comprehensive review. Front Immunol. 2023;14:950465. doi:10.3389/fimmu.2023.950465.           5. De la Cruz-Góngora V, Shamah-Levy T, Villalpando S, et al. Estatus de micronutrimentos en México (ENSANUT Continua 2022). Salud Pública de México. 2023;65(Suppl 1):S232–S… (Informe ENSANUT 2022 — prevalencias de deficiencia de vitamina D por grupos: p. ej. mujeres 12–49 años ≈ 37.7%). Disponible en: ENSANUT Continua 2022 (informe analítico).           6. Zheng J, et al. Probiotics fortify intestinal barrier function: a systematic review and meta-analysis of randomized trials. Front Immunol. 2023; (meta-análisis: probióticos multicepa mejoran marcadores de barrera intestinal y reducen inflama-ción sistémica — CRP, IL-6, TNF-α). doi:10.3389/fimmu.2023.1143548.           7. Hoang TV (Pham TPT et al.). Comparison of omega-3 polyunsaturated fatty acids bioavailability in fish oil and krill oil: network meta-analyses. 2024 (network meta-analysis / revisión que reporta mayor biodisponibilidad relativa de krill oil a dosis bajas y efectos favorables sobre perfil lipídico y marcadores inflamatorios en algunos estudios). PMID: 39974718 (resumen). #nutricion  #salud #colageno #probioticos #omega3
Referencia: 1. Pu S-Y, et al. Effects of oral collagen for skin anti-aging: a systematic review and meta-analysis. Nutrients. 2023;15(9):2080. doi:10.3390/nu15092080. 2. Rahman A, et al. Unlocking the therapeutic potential of marine collagen: a scientific exploration for delaying skin aging. Mar Drugs. 2024;22(4):159. doi:10.3390/md22040159. 3. Hao Y, Xing L, Wang Z, Cai J, Toldrá F, Zhang W. Study on the anti-inflammatory activity of the porcine bone collagen peptides prepared by ultrasound-assisted enzymatic hydrolysis. Ultrasonics Sonochemistry. 2023;101:106697. doi:10.1016/j.ultsonch.2023.106697. 4. Ghaseminejad-Raeini A, Ghaderi A, Sharafi A, Nematollahi-Sani B, Moossavi M, Derakhshani A, et al. Immunomodulatory actions of vitamin D in various immune-related disorders: a comprehensive review. Front Immunol. 2023;14:950465. doi:10.3389/fimmu.2023.950465. 5. De la Cruz-Góngora V, Shamah-Levy T, Villalpando S, et al. Estatus de micronutrimentos en México (ENSANUT Continua 2022). Salud Pública de México. 2023;65(Suppl 1):S232–S… (Informe ENSANUT 2022 — prevalencias de deficiencia de vitamina D por grupos: p. ej. mujeres 12–49 años ≈ 37.7%). Disponible en: ENSANUT Continua 2022 (informe analítico). 6. Zheng J, et al. Probiotics fortify intestinal barrier function: a systematic review and meta-analysis of randomized trials. Front Immunol. 2023; (meta-análisis: probióticos multicepa mejoran marcadores de barrera intestinal y reducen inflama-ción sistémica — CRP, IL-6, TNF-α). doi:10.3389/fimmu.2023.1143548. 7. Hoang TV (Pham TPT et al.). Comparison of omega-3 polyunsaturated fatty acids bioavailability in fish oil and krill oil: network meta-analyses. 2024 (network meta-analysis / revisión que reporta mayor biodisponibilidad relativa de krill oil a dosis bajas y efectos favorables sobre perfil lipídico y marcadores inflamatorios en algunos estudios). PMID: 39974718 (resumen). #nutricion #salud #colageno #probioticos #omega3

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