@pennjohnson: during 5 days with me she wrote 8 songs. she’s enforcing clear boundaries. ditching and calling out the toxic people in her life. calling forward her power. asking for what she wants. dunking and screaming into rivers with her kids. working out. walking. meditating. meeting aligned new friends. and reimagining her life from a place of purpose and clarity. this is what my work does. reach out to me. you are worthy. let’s get you there. #nervoussystemregulation #executivecoaching #leadershipcoaching #natureimmersion #innerwork