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@rubymatthews81: The staples in my diet to get 150g+ of protein 🥑#whatieatinaday #gym #highprotein #mealideas #mealinspo @Per4m Better @DFYNE
🌟Ruby Matthews🌟
Open In TikTok:
Region: GB
Sunday 08 November 2026 20:06:20 GMT
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Music
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No Watermark .mp4 (
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Music .mp3
Comments
spartan111 :
I can see a meal I'd eat on repeat
2026-11-09 08:47:53
13712
JS :
Bloody hell Ruby
2026-11-08 23:27:59
6954
LeighahRae :
so much meat
2026-11-09 06:59:39
1812
foodie150 :
you dont need all that protein
2026-11-08 23:14:33
757
jessi💓 :
What brand of yogurt do you buy?🥰
2026-11-12 03:54:15
0
thesewcialedit :
I fear no amount of gym and diet will give me that 😭😭
2026-11-09 15:26:46
269
Cosmic Energy :
The way I just put my packet of crisps back in my snack draw at work 🚶🏾♀️🚶🏾♀️🚶🏾♀️🚶🏾♀️🚶🏾♀️
2026-11-09 20:24:30
29
ejp.1x :
samon xx
2026-11-09 05:20:00
533
Sophie Swain🫶🏻 :
Yes Ruby, whatever you say I’ll do it😭
2026-11-09 19:38:12
166
Rosa :
How do you make your yog bowls 30g of protein xx
2026-11-08 22:14:03
48
elleee1111 :
I’m better than no man
2026-11-10 12:20:14
51
darae :
Girl, you’re so tea!
2026-11-09 15:58:11
193
user19873638150 :
we'll have a look. of course we'll have a look
2026-11-09 18:37:29
16
gewoongia :
2026-11-09 02:35:58
246
urn :
Just put down my biscuits
2026-11-09 15:52:35
124
M🅰️rnz :
I’m looking respectfully I’m promise
2026-11-09 13:18:52
5
Nellie’s Free Range Eggs :
Love to see the focus on protein, that’s the way! 💪
2026-11-09 03:31:07
5
lzhsrr :
Some piece on it
2026-11-08 22:19:48
559
Abdiman :
2026-11-08 23:22:47
42
🐺Turco🐺 :
I do have a BIG ASS question
2026-11-09 05:03:31
12
Alex :
I'd say the meal between 0:00 and 0:02 is best
2026-11-09 09:19:15
6
Neve 🦊 :
Gurrrl
2026-11-08 20:47:28
12
user9414961140171 :
Beautiful figureeee
2026-11-08 22:45:07
5
sabjuan3 :
Drop the fibre content looks great for gut health
2026-11-08 20:11:17
5
J12345677899 :
2026-11-09 11:02:06
5
To see more videos from user @rubymatthews81, please go to the Tikwm homepage.
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