@honestly.holistic: You’ll find every symptom and fear in my Anxiety a to z 🫶🏻 I include calming methods, coping skills, underlying triggers, nutrition and supplement recs and everything in between 📕 Anxietyatoz.com I share more on my blog and my podcast. Support and all my resources, including all my books, at honestlyholistic.com ♥️ Sharing these symptoms in relation to anxiety only and my personal experience. Don’t ever self-diagnose and always go to your doctor with any symptoms you are concerned about 💛 #generalizedanxietydisorder #anxietysquad #healthanxiety #anxietyrecovery