@lucas.elliott: happy

coco :

the world used to look so bright now its dull

amine_mh :

the results tho

CaptainNutty :

So just this technique alone with build the entire arm? 😳

fae :

so...erm.................why?

Da Kissbar Sebage :

how about the wrist ?does it help for strong wrists

Valio🦇🩸 :

what about legs

☃️ :

so why

Jax Gilmer :

I got a question I do wrist curls to but it it better to stand or sit when you do them

masoud majedi :

same legs

lanama :

is the answer in part 2 or?

Victrdzz :

I haven’t seen bro in years

✨Pale stars of Snezhnyi❄️ :

No thanks

sergio davila140 :

I remember doing our leg workout in 2023

Poul 🔱 :

pandemic era 🫡

p.rdj_1991 :

And the answer is…?

missfrancis89 :

nehemiaaah ⭐️ :

That’s freaking ai people

Mattia Zavagnin :

to get older?

Turaganivalu jacob :

bro has grown

LGypo :

Ah ... To get a badass goatee and fade

howeatov :

. :

can you help ?

🇳🇱DAMIAN :

what is this excersise called?

Gaja :

is it make you grow a beard?

Gabriel 🇲🇩 :

Its been a while bro