@ibs.pal: Creamy pesto chicken gnocchi because having IBS doesn't mean giving up comfort food 🥹🍝 Made with potato gnocchi, chicken, garlic-infused olive oil, garlic-free green pesto, lactose-free cream, spinach and dairy-free cheese. Such a good dinner idea if you're trying to be more mindful of your FODMAP intake! Just remember portions and personal triggers still matter. I've been tracking my meals with IBS Pal to understand what actually works for my stomach 🤍 Save this for your next dinner! #ibs #lowfodmap #ibsfriendly #relatable #fyp

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Sunday 08 November 2026 21:58:53 GMT