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@naharyoussouf: Chef de magiya Tchiri Général Ahmat Fougoumi 👑👑
naharyoussouf
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Region: TD
Sunday 08 November 2026 22:51:53 GMT
973
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3
Music
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No Watermark .mp4 (
1.49MB
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No Watermark(HD) .mp4 (
1.49MB
)
Watermark .mp4 (
1.49MB
)
Music .mp3
Comments
AHMAT ABDELKERIM :
un homme une histoire générale chef de canton [Prière][Prière][Prière]
2026-11-08 22:54:40
2
slyu05 :
جك جك👑👑✊🏽🥰
2026-11-08 23:29:04
0
AliABKARAHMعلي ابكر :
✌✌✌✌✌ سلطان احمد ابشرا ابشرا ابشرا ابشرا ✌✌✌✌✌بابا✌✌✌
2026-11-09 12:49:44
0
Ali Ahmat Rozzi :
abchir ✌️✌️✌️
2026-11-09 11:55:31
0
موسى ولد كرووا🇱🇾 :
أبشر ياغالي منور
2026-11-09 11:37:35
0
صالح صحروی ا :
✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️
2026-11-09 11:24:31
0
Amira Issa :
🥰🥰🥰
2026-11-09 00:39:08
1
youssouf mht ahmar :
[فوز][فوز][فوز]
2026-11-09 06:48:04
1
user6004953092757 :
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2026-11-09 11:31:59
1
🌑 :
✌️✌️✌️
2026-11-09 08:39:47
1
mht___officiel1 :
[Victoire][Victoire][Victoire]
2026-11-09 10:54:04
1
إبراهيم عثمان :
🥰🥰🥰🥰
2026-11-09 11:26:36
1
عمرمحمد :
🥰🥰🥰🥰
2026-11-09 11:21:13
1
Adoum ousmane :
✌️✌️✌️
2026-11-09 09:41:45
1
خالد آدم يوسف 🫂👑🐪 :
[Couronne][Couronne][Couronne]
2026-11-09 10:05:52
1
Abdraman :
[Feu][Feu][Feu]
2026-11-08 23:50:15
1
user93137249210 :
✌✌✌
2026-11-08 22:55:28
1
ابكر صيديق :
👍👍👍
2026-11-09 12:23:01
0
يونس صحراوي :
[فوز][فوز][فوز]
2026-11-09 12:29:19
0
ادم ولد لكور1 :
✌️✌️✌️
2026-11-09 13:08:55
0
على سليمان :
✌️✌️✌️✌️✌️✌️✌️✌️✌️
2026-11-09 13:22:49
0
Djiddo sahrawa :
[Victoire][Victoire][Victoire]
2026-11-09 12:38:14
0
ابكر صيديق :
✌️✌️✌️
2026-11-09 12:22:52
0
صالح محمد ولدماقي :
✌️✌️✌️
2026-11-09 12:46:45
0
mossaadam928 :
🥰🥰🥰
2026-11-09 10:50:02
0
To see more videos from user @naharyoussouf, please go to the Tikwm homepage.
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The most beautiful & decadent bowl of oats created by 🎥: @model chef 🫐✨🍰 - - Check out their page for more beautiful recipes!😍 - - Oats (2 servings) - 1 cup oats (quick oats or old fashioned oats, doesn’t matter) - 1 tbsp chia seeds - 1.5 scoops of vanilla protein powder (50g) - 1 cup unsweetened almond milk - 1 tbsp sweetener of choice (I used sugar-free maple syrup, you can also use normal maple syrup or honey!) - 1 tsp vanilla extract - handful fresh (or frozen since they’re cheaper!) blueberries Toppings (1 serving) - 1/2 cup frozen blueberries (microwaved) - 3/4 cup 0% Greek yogurt (made an oopsies in the vid) - 1 tbsp light cream cheese - 1tsp sweetener of choice (I used sugar-free maple syrup) - 1 graham cracker wafer - 3 cute little fresh blueberries to decorate 🫐🥰 Mix all your oatmeal ingredients together then store in the fridge for 4-8hrs/overnight. Once ready to assemble, microwave 1/2 a cup of frozen blueberries for 30-45 sec - depending on how strong your microwave is. Then mix your Greek yogurt, light cream cheese, & sweetener of choice in a separate small bowl. Add your overnight oats in a bowl, then your blueberry purée & yogurt mixture. Crumble 1 a graham cracker on top & a couple more blueberries to garnish then enjoy! Nutritional Facts (like 95% accurate) ***using 0% Greek yogurt & sugar free maple syrup*** - 505 cals - 46g protein - 52.5g carbs - 8g fiber - 11.5g fats - - #overnightoats #oats #oatmeal #overnight #Recipe #blueberry #cheesecake #breakfast #Recipe #repost #idea #inspo #delicious #sweet #healthy #healthyrecipe #health #fypシ #fyp #foryoupage
мега крутой слайд шоу #vensus #слайдшоу #сапсан
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