@scntt1: Growing my bidelt with delts mass now Bidelt (short for bideltoid breadth) refers to the distance between the outermost edges of the deltoid muscles, which determines the absolute anatomical width of a person's shoulders, while an ideal 2:1 shoulder-to-waist ratio means this measurement is exactly twice the circumference of the waist. This specific proportion creates an extremely pronounced, aesthetic V-taper physique, which is widely considered the pinnacle of upper-body aesthetics in bodybuilding, visually emphasizing powerful, wide shoulders set against a lean, narrow waist. #targetaudience #bidelt #frame #shoulders #clavicles

dexter :

Is this achievable with creatine?

️marwen :

holy shoulder pads

𒉭 :

Is this achieveable with erda

Mediocregymgoer :

Yes its real thank you

whisperingmycries :

god bro i want your bidelt

Vladislav the martyr{🪓🧑‍🧒} :

i’m 61🔄 what should I start taking to improve bone growth overall

элан :

ashwagandha effect

jude_bellingham_lite :

I need to be like you brah

Matt :

whats ur bidelt

￴ ￴￴￴ ￴￴ ￴￴ :

dream physique

kat ❄️🌨️ :

lmao

flubchum3 :

святой фрейм

Miguel :

sapindesmontagnesenneigées :

𝑨 :

True Vamp :

alr now prove it by moving ur shoulders up more

edwin :

2.2:1 ratio :>

isayahbooger :

w shoulder pads

jamalcactusletter :

bro are you on every single androgen out there to be built like this