@smartblockapp: the ADHD app-checking interruption protocol catch the first impulse when your hand opens an app before you consciously choose it, that's the moment to add friction. SmartBlock places a puzzle between the urge and the scroll make the habit pause a puzzle gives your attention something active to do, interrupting the automatic loop long enough to notice whether you actually want the app redirect before you disappear if the puzzle reminds you that you meant to work, study, or rest, close the gate and return to that intention instead of negotiating with the feed use SmartBlock as your circuit breaker block selected apps and websites, then solve a quick puzzle before access. it's an external pause for ADHD brains, not a test of willpower #SmartBlock #screentime #nosurf #digitaldetox #adhd #puzzle #braintraining #digitalminimalism #productivity #focus

Adam - SmartBlock app

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Monday 09 November 2026 00:04:10 GMT