@thegutbabe: It might sound crazy, but making chips the right way can actually make them possible power plays at helping combat depression symptoms! Using the process of starch retrogradation, these chips are packed with resistant starch that help create butyrate which plays a crucial role in regulating the gut brain axis via possibly strengthening vagal tone! My favorite way to possibly help fight seasonal depression! #guthealth #MentalHealth #anxietyrelief #depressionawareness #recipes

thegutbabe

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Monday 09 November 2026 00:10:25 GMT