@slowcooking4strength: Want to lose fat, build muscle, and still enjoy meals like this? I’m helping busy adults build a consistent high-protein nutrition and fitness routine in their first 30 days. Check out SC4S Tribe on my page! High-Protein Cheesy Taco Chicken & Rice — 56g protein per serving. Makes 5 | ~550 Cal | 56g Protein | 47g Carbs | 15g Fat 2 lb chicken breast, 2 jasmine rice pouches, 2 taco seasoning packets, 1 red onion, 2 tsp garlic paste, diced tomatoes, ½ cup chicken broth + 8 oz reduced-fat cheddar. Instructions: 1. Cook seasoned chicken. 2. Add onion + garlic. 3. Add tomatoes + broth. 4. Stir in rice. 5. Melt in cheddar and divide into 5. #HighProtein #MealPrep #ChickenAndRice #HighProteinMeals #EasyRecipes