@boujeebudgetgirl: Ugh. There’s nothing worse than having constant heartburn and nothing wants to go down. When dealing with my gerd flares (usually linked to stress) here’s a safe meal. #safefood #EasyRecipe #birriatacos #DinnerIdeas #adayinmylife
Thank you i just got diagnosed with gerd and have a hiatal hernia. I do not eat anything within 3 hours of sleep my body cant digest it before bed, and I wake up and excruciating pain. i also throughout the day, and when I wake up, only drink warmer hot water learned from chinese medicine. american medicine has done nothing to help me. So I started studying herbalism and chinese medicine in order to help. even drinking cold water at all flares the acid up. also how's your fiber intake. i started taking 1 to 2 glasses of fiber a day. when drinking the fiber it feels like putting foam on a fire, and it instantly helps.💚
2026-11-11 16:36:43
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Heather Bulcao197 :
I been in the hospital. I have gerd it's awful I feel like my throat and stomach are on fire. I can't eat anything.
2026-11-12 11:05:54
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🍁🍂Ixcel🍂🍁 :
heart burn sucks 😞
2026-11-12 02:49:16
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Britanica207 :
Try FLOAT! Really works.
2026-11-12 04:07:00
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Dani2895 :
I heard avocado causes gerd flare ups
2026-11-09 19:08:45
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🖤🩷☠️Kimmiek78☠️🩷🖤🖤 :
I have Gerd please. can u make more Gerd friendly cheap meals. ma'am ty ty love following you xoxo💚💚
2026-11-12 03:40:51
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Macy Halcomb :
Mine ALWAYS hits when I lay down for bed and then keeps me up all night 🥺
2026-11-09 01:12:46
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sandy steiner :
Feel better soon!🥰
2026-11-12 23:23:29
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TnaMae1🖤 :
can I be your new daughter cause those look amazing 😍
2026-11-09 13:42:24
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Christine :
Both dinners look delicious
2026-11-09 19:07:18
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reinventingbrianna :
Ugh eggs give me heartburn. 😭
2026-11-09 07:07:11
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Maggie :
Cheesy scra.bled eggs and toast are a yummy comforting girl dinner in my book, lol. Hope you feel better soon!
2026-11-09 01:59:03
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Kellyhart109 :
I get it so bad at night 😳
2026-11-09 14:55:30
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Char :
never had apple butter before omg have to try it .
2026-11-09 06:29:13
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Twilla J Williams :
yummy
2026-11-09 19:40:32
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Donna Thornell :
I made myself scrambled eggs this morning with avocado it was delicious. I hope you enjoy.🥰🥰🥰
2026-11-09 04:25:52
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🐻 :
Gerd and IBS here! On medication 💊 and also bland eater!!
2026-11-09 01:29:22
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Alyce :
girl everything looks delicious
2026-11-09 05:30:13
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Jamie Riggins Martin :
that dinner doesn't look boring to me! yum!
2026-11-09 02:41:12
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Toni Baswell :
🥰
2026-11-09 01:33:15
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redhead.aquarius :
I have GERD too! I don't know many others with it!
2026-11-09 12:25:20
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Dee CTLady62 ✨ :
mmmm I want one ❤️
2026-11-09 10:36:07
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carmen barrington :
I hate that sometimes peanut butter gives me heartburn.
2026-11-10 02:01:30
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Yvonne :
Looks so delicious sweetie I hope you feel better soon sweetie 🙏🙏🙏🙏🙏🙏
2026-11-09 02:55:02
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