@bryankiser72: "Because I said so" builds compliance, not competitors. Choice within limits + the reason why = autonomy support (Mageau & Vallerand 2003, J Sports Sci). Try Two Good Options: set the limit, offer the choice, give the why. Striving for INCREDIBLE by working hard to be better than yesterday! Stock: Pexels. @kurtthomasgym #gymnasticscoach #coaching #sportpsychology #gymtok

Bryan Kiser

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Monday 09 November 2026 01:21:17 GMT