@dimplejangdaofficial: Is a banana milkshake bad for you? Ayurveda says banana and milk is a heavy pairing. Here are 3 easy swaps: banana with almonds before the gym, banana with cinnamon and cardamom, and warm spiced milk at night. Save this for your next smoothie 🍌 Do you drink it? 👇 #bananamilkshake #foodcombining #guthealth #ayurveda #digestion

dimplejangdaofficial

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Monday 09 November 2026 06:50:00 GMT

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Kubi Kus :

Cool, This was very useful for me. I would be very interested to hear about other food combinations as well.

2026-11-09 11:28:44

Functionalfood_BP :

health thank you

2026-11-09 13:08:53

Gavishtee Kebla :

banana with almond milk ??

2026-11-09 07:05:55

Devi Munsamy :

Thank you Dr South Africa 🇿🇦

2026-11-09 17:23:10

Mala CHINNIAH 😈😎 :

health

2026-11-09 13:29:57

Sola Ronke :

thank you 💕

2026-11-09 07:51:31

Marlyse_03 :

health thanks a lot

2026-11-09 08:09:44

Madhurika dasi :

♥️

2026-11-09 11:11:41

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