@mendez_087: #fypp#fypシ゚#fyp

Mendezz

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Region: US

Monday 09 November 2026 03:03:34 GMT

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Comments

Tito🪄 :

Ya we algún día les diremos pero estarán ellas

2026-11-09 03:06:01

9

Israel_zzz :

yo siendo un cobarde, sin tener el valor de decírselo al amor de mi vida😪😔

2026-11-09 04:57:10

0

𝓰𝓪𝓫𝓻𝓲𝓮𝓵 :

eso es todo bro

2026-11-09 03:05:50

1

Marco Antonio :

primero

2026-11-09 03:05:26

1

Ondeado🥷🏼🥷🏼 :

2026-11-09 03:14:05

2

(𝓓𝓐𝓝𝓣𝓔) :

Yo con (i)

2026-11-09 04:35:09

0

.🥷🏼✨️ :

mi compa es mi preciosa.!???

2026-11-09 05:27:20

0

ximena :

2026-11-09 03:07:09

1

bonita🙈❤️ :

2026-11-09 05:09:22

0

gachupin :

Pta madre me aparece cuando más extraño a mi ex y recién terminé🥲

2026-11-09 04:13:03

2

ANGX1🧔🏻☘️ :

@𝓑𝓻𝓮𝓷𝓭𝓪 😍

2026-11-09 04:56:07

1

Mdna11 :

@lila *♡♡ 😳🥰

2026-11-09 04:39:01

0

MATHIAS 💙 :

@@𖹭𝓡𝓸𝓼𝓪𖹭❀

2026-11-09 07:24:56

1

✿丿㠪千千㠪尺❤︎ :

@•Yess.🫧• 🥺💗

2026-11-09 04:36:56

1

𝒜ℐ𝒟𝒜𝒩 :

@🧔🏻📿🫧 💘🥹

2026-11-09 03:12:52

1

𝔒𝔰𝔠𝔞𝔯 📿💯 :

@𝐋𝐒★ 💘

2026-11-09 03:56:43

0

M.A :

@💕Tamara💕

2026-11-09 04:00:06

1

Luis... :

@.Ƴ. 🎀

2026-11-09 05:11:13

1

@Brandito@$ :

@🙃 ČÂÂL ČÂÂL 🙃

2026-11-09 04:10:51

1

BYE BOYS 🫠 :

@°♡☆¥yareth♤°~♡

2026-11-09 03:51:29

0

Gabo :

@Bri Barber 💈🩶

2026-11-09 06:00:56

0

Emanuel Cervantes :

@𝑲𝒂𝒕𝒅𝒖𝒂𝒓𝒕𝒆

2026-11-09 06:23:25

0

Chema Chema :

@wera

2026-11-09 05:14:45

0

Enrique ★😜 :

@Leiitaaaaah

2026-11-09 06:25:45

0

Jose david Caceres silvana :

@Catalina🍒ᥫ᭡ 💘

2026-11-09 12:06:55

0

To see more videos from user @mendez_087, please go to the Tikwm homepage.

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A hearty, vegetarian Mediterranean-inspired dish featuring roasted vegetables and chickpeas in a spiced tomato sauce, perfect for meal prep. Ingredients: - 1 cup quinoa - 2 tablespoons olive oil - 1 large onion, chopped - 3 garlic cloves, minced - 2 carrots, chopped - 1 zucchini, chopped - 1 red bell pepper, chopped - 1 can (15 oz) chickpeas, drained and rinsed - 2 teaspoons cumin - 1 teaspoon ground coriander - 1 teaspoon smoked paprika - 1/2 teaspoon cinnamon - 1/4 teaspoon chili powder - 1 can (14 oz) diced tomatoes - 1 cup vegetable broth - Salt and pepper, to taste - Fresh cilantro, chopped (for garnish) Instructions: 1. Rinse the quinoa under cold water. Cook it according to package instructions; set aside. 2. Preheat oven to 400°F (200°C). Toss chopped carrots, zucchini, and bell pepper with 1 tablespoon olive oil, salt, and pepper. Roast on a baking sheet for 20-25 minutes until tender. 3. While vegetables are roasting, heat remaining olive oil in a large pot over medium heat. Add chopped onion and garlic; sauté until translucent. 4. Add cumin, coriander, paprika, cinnamon, and chili powder to the onions and garlic; cook for 1 minute until fragrant. 5. Stir in diced tomatoes, vegetable broth, chickpeas, and roasted vegetables. Bring to a simmer. 6. Reduce heat to low, cover, and simmer for 15 minutes to allow flavors to meld. 7. Season with additional salt and pepper to taste. 8. Serve the tagine over cooked quinoa, garnished with chopped cilantro. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

A hearty, vegetarian Mediterranean-inspired dish featuring roasted vegetables and chickpeas in a spiced tomato sauce, perfect for meal prep. Ingredients: - 1 cup quinoa - 2 tablespoons olive oil - 1 large onion, chopped - 3 garlic cloves, minced - 2 carrots, chopped - 1 zucchini, chopped - 1 red bell pepper, chopped - 1 can (15 oz) chickpeas, drained and rinsed - 2 teaspoons cumin - 1 teaspoon ground coriander - 1 teaspoon smoked paprika - 1/2 teaspoon cinnamon - 1/4 teaspoon chili powder - 1 can (14 oz) diced tomatoes - 1 cup vegetable broth - Salt and pepper, to taste - Fresh cilantro, chopped (for garnish) Instructions: 1. Rinse the quinoa under cold water. Cook it according to package instructions; set aside. 2. Preheat oven to 400°F (200°C). Toss chopped carrots, zucchini, and bell pepper with 1 tablespoon olive oil, salt, and pepper. Roast on a baking sheet for 20-25 minutes until tender. 3. While vegetables are roasting, heat remaining olive oil in a large pot over medium heat. Add chopped onion and garlic; sauté until translucent. 4. Add cumin, coriander, paprika, cinnamon, and chili powder to the onions and garlic; cook for 1 minute until fragrant. 5. Stir in diced tomatoes, vegetable broth, chickpeas, and roasted vegetables. Bring to a simmer. 6. Reduce heat to low, cover, and simmer for 15 minutes to allow flavors to meld. 7. Season with additional salt and pepper to taste. 8. Serve the tagine over cooked quinoa, garnished with chopped cilantro. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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