@sandra.....elizabeth: Setbacks are part of every leader's story. What matters is how you come back. Here's a simple 4-step framework for bouncing back: 1. Rest & recover: pause before you push. You can't lead on empty. 2. Reflect honestly: ask what happened and what it taught you, without blame. 3. Reframe the story: shift from "Why me?" to "What now?" 4. Rise again: take one small step. Momentum rebuilds confidence. Fall seven times, stand up eight. Which step do you find hardest? #leadership #resilience #personalgrowth #leadershiptips