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@sebastian_hvac: 有段时间没有发过健身记录了，今天发个我练腿日的全部动作。 #力量训练 #保持腿部肌肉 #腿部训练的重要性 #LA #美国

四十歲準備換賽道
四十歲準備換賽道
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Monday 09 November 2026 04:44:29 GMT
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