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@mamba.jr64: #abonne
♾️KING JR
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Region: CM
Monday 09 November 2026 06:55:01 GMT
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🙏🙏djiby diop🇲🇷🇸🇳🇲🇷🇸🇳 :
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2026-11-09 22:55:48
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WEEK 12 | MEAL 5: BABE ON A BUDGET TAKES THE WEEKLY SHOP 🛒🛒🩷🩷 MEAL 5: MARRY ME BUTTERBEAN LASAGNE 🍴 3 Portions* ⏰ 30 minutes Store cupboard essentials: Olive Oil, Minced Garlic, Tomato Paste, Smoked Paprika, Italian Seasoning, Cayenne Pepper, Salt & Pepper, Veggie Stock Ingredients - 1tbsp Olive Oil - 1 Red Onion - 1tsp Minced Garlic - 60g Sun-Dried Tomatoes - 1tbsp Tomato Paste - 400g Butter Beans (using Bold Bean - I also used around 1/2 the stock!) - 2tsp Smoked Paprika - 1tsp Italian Seasoning - A PINCHHHHH of Cayenne Pepper - Salt & Pepper - 6 Fresh Lasagne Sheets - 500ml Water w/ Veggie Stock - Large Handful of Spinach - Handful of Fresh Basil - 1.5tbsp Creme Fraiche - Handful of Cheddar Cheese To make... 🫘 Fry off diced red onion in olive oil until soft - add minced garlic and continue to cook for a further minutes. 🫘 Add diced sun-dried tomatoes along with tomato paste and cook for a couple of minutes. 🫘 Throw in your butter beans - I used about half of the stock that came in the jar too. 🫘 Season with smoked paprika, Italian seasoning, cayenne & salt and pepper. 🫘 Give it all a good mix before adding around 400ml of the veggie stock. Tear up the lasagne sheets into strips and add those too. Top up with a little stock if needs be to ensure that everything is covered. Add a little olive oil into the mix too. 🫘 Cover and cook for around 5 minutes. Remove the lid & give everything a good mix / separate any sheets if needs be. Cook for an additional 2 minutes if required. 🫘 Add spinach and fresh basil. Keep topped up with stock if the sauce becomes too thick. 🫘 Stir through crème fraîche & top with cheese before popping under the grill for around 5 minutes. 🫘 Remove when the cheese is golden & bubbling and enjoy !! XX *BULKING OUT OR DOWN? This makes 3 portions - bulk up with the additional lasagne sheets, spinach & crème fraîche & serve with veggies. 🫙 Store in an air-tight container in the fridge & reheat until piping hot in the microwave. 🧊 This freezes well - cool completely & portion into air-tight containers. Defrost when ready to eat & reheat until piping hot. #babeonabudget #weeklyfoodshop #veggierecipes
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