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@lifewit.decor: Without these stackable storage baskets, organizing my closet meant constantly rearranging everything, but now I just pull out the baskel I heed and put if right back, so much better! #storagehacks #closetorganization #smallspaceorganization #viralproducts #blackfriday

Casey's stylish nest
Casey's stylish nest
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Monday 09 November 2026 12:29:52 GMT
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DATES + TAHINI. A love affair. More than a snack. An obsession. It’s a way of life. Dates are nutrient dense energy powerhouses full of prebiotic fibre + antioxidants, giving the body a natural source of fuel it needs, essentially during the holy month of Ramadan 🌙 —— they’re the right kinds of carbohydrates to rejuvenate your body’s energy levels, naturally 🙏 It’s common to feel lethargic after fasting. Eating one to three dates before anything else to break your fast is a sure fire way to combat the exhaustion you may feel. Now, LET’S TALK ABOUT TAHINI 😻 Tahini is an incredible source of healthy fats + protein, making it totally balanced therefore will not spike your blood sugar. The incredible nutty taste is something out of the world that personally, my tastebuds cannot get enough of! But please, make sure you’re buying a RUNNY tahini, a good one, one that has been made by the people who KNOW tahini. None of this thick, grainy, bitter stuff that I see so often. Don’t go to the expensive health stores for tahini. Go to your local Middle Eastern grocery store + ask for the proper stuff! ALSO; when you buy it, it will have a layer of natural oil on top from the sesame seeds —— this is the GOOD stuff! The good fats in sesame seeds have a positive effect on hormones as they contain key nutrients such as magnesium, zinc, + tryptophan that are essential for hormonal balance. These key nutrients keep estrogen levels from spiking or dropping too suddenly, 👌 while also supporting your progesterone levels. If you suffer with fatigue, mood swings, acne, skin/hair issues, hot flashes/night sweats, poor sleep, low mental energy, anxiety or depression —— sesame seeds/TAHINI is a great start to build your toolkit of natural remedies. What’s your favourite date variety? Mine is, for sure, sukkary! Let me know in the comments as I’d love to try some new ones I may not have heard of. #snackideas #datesandtahini #hormonebalancing
DATES + TAHINI. A love affair. More than a snack. An obsession. It’s a way of life. Dates are nutrient dense energy powerhouses full of prebiotic fibre + antioxidants, giving the body a natural source of fuel it needs, essentially during the holy month of Ramadan 🌙 —— they’re the right kinds of carbohydrates to rejuvenate your body’s energy levels, naturally 🙏 It’s common to feel lethargic after fasting. Eating one to three dates before anything else to break your fast is a sure fire way to combat the exhaustion you may feel. Now, LET’S TALK ABOUT TAHINI 😻 Tahini is an incredible source of healthy fats + protein, making it totally balanced therefore will not spike your blood sugar. The incredible nutty taste is something out of the world that personally, my tastebuds cannot get enough of! But please, make sure you’re buying a RUNNY tahini, a good one, one that has been made by the people who KNOW tahini. None of this thick, grainy, bitter stuff that I see so often. Don’t go to the expensive health stores for tahini. Go to your local Middle Eastern grocery store + ask for the proper stuff! ALSO; when you buy it, it will have a layer of natural oil on top from the sesame seeds —— this is the GOOD stuff! The good fats in sesame seeds have a positive effect on hormones as they contain key nutrients such as magnesium, zinc, + tryptophan that are essential for hormonal balance. These key nutrients keep estrogen levels from spiking or dropping too suddenly, 👌 while also supporting your progesterone levels. If you suffer with fatigue, mood swings, acne, skin/hair issues, hot flashes/night sweats, poor sleep, low mental energy, anxiety or depression —— sesame seeds/TAHINI is a great start to build your toolkit of natural remedies. What’s your favourite date variety? Mine is, for sure, sukkary! Let me know in the comments as I’d love to try some new ones I may not have heard of. #snackideas #datesandtahini #hormonebalancing


✨ Indo pra 2023 com a mesma pessoa que eu amo desde 2004 ❤️
✨ Indo pra 2023 com a mesma pessoa que eu amo desde 2004 ❤️
복복복#복싱 #BOXING
복복복#복싱 #BOXING

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