@livhealthanxiety: Sometimes the smallest things can trigger me. Anxiety symptoms can come out of no where and for no particular reason, that is what catches me out. @Condri - Health Anxiety App #healthanxiety #anxietydisorder #panicattack #anxietyattack #panicdisorder

🎀 :

anyone else get sharp pains in there arms and legs because my mind screams bloodclot

ナナちゃん :

Omg the eating thing is so real

Cw4358 :

What about chest pains that come and go several times throughout the day and vision changes feeling like I’m going to pass out or on a boat

Luciie :

I still to the same foods. Same meds, petrified or allergic reactions and I don’t have any known allergies!!!

🩷🐬 kelly🐬 virgo♍ :

I'm getting really good with my Anxiety now without meds I say to myself it is what it is we can't stop illnesses we are still young to live life

cheryl 💜 :

I have this to it’s horrible and people say a panic attack isn’t going to hurt you I get that but its not the panic attacks it’s the thought of the having a life threatening illness but people don’t understand that part 💜

Minatti ... :

sometimes when I'm driving and I look at the GPS.. it feels like it doesn't move.. and then I think AM I still driving did I just die a couple of minutes ago and I'm just going to be driving with speedometer miles not moving for the rest of my life? it sounds like such a random thing I think it's deealization..

Luiza Godoi :

Hi Liv! I’m from Brazil, and I really related to your profile. I also struggle with health anxiety, especially the fear of illness and panic attacks. I constantly worry that my heart is going to stop when it starts racing, I’m afraid of cancer, and so many other things. I hope we can both heal from this. Sending you love! 🙏🏻✨

SHOUG96 :

I feel so seen I hope we can get over it

Cathy Martineau :

I am also scared to choke when I am eating

MJ ☾𖤓 :

Do you ever feel like your chest needs to crack but it hurts to move certain positions but you know it’s caused by chest breathing because of air hunger

cvcarboi2005 :

If i feel air hunger i breathe through my nose sometimes hos xx

fatahh :

I’m not very good at English, but I’ll try my best to explain something that might help you. One day, you may realize that what you’re experiencing is not caused by a real danger, but by your own mind. The problem lies in the way your brain interprets things, and you need to change those neural pathways. Changing neural pathways means learning to recognize that these thoughts and fears are not necessarily reality. Try HRV breathing: inhale for 5 seconds and exhale for 5 seconds. This is a form of slow breathing that has scientific support. It may help improve emotional regulation, reduce anxiety, and support the functioning of your prefrontal cortex.

mizuhara922 :

Have you had your stomach checked? I’m dealing with pretty much the exact same thing. I recently found out I have H. pylori, which I believe contributed to my panic attacks and rapid heart rate, possibly due to its effects on the vagus nerve. I also have GERD. I’m currently following a gluten-free diet, and I’ve noticed some improvement. I also have low iron stores and vitamin D deficiency.

em :

Convinced I’m allergic to all fish and seafood even tho I have no reason to believe I am so if anything is cooked around fish I’m convinced I’ll eat it a die

. :

Did you check the ferritin and vitamin d3?

arianazoe492 :

i send 🫂🫂🫂 Also...stay hard baby🙂‍↕️🫶🫶🫶

mardyarse335 :

felt

Bita :

Debbie_Anne :

the eating is something called afrid. I have it and I now have limited food intake

Valentino :

Overcoming these makes you think omg those symptoms were so real its insane it wass all in ut head

Onion™ :

❤️❤️❤️