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Monday 09 November 2026 13:27:25 GMT

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Most people assume glucose spikes are about the food. But it might actually be about you. In this conversation, Dr. Michael Snyder breaks down something most people have never heard of: glucose subtypes. It turns out, not all glucose dysregulation looks the same. Some people have muscle insulin resistance, where the muscle doesn't respond to insulin properly. Others have a beta cell defect, where insulin doesn't get released from the pancreas the way it should. Others still have hepatic insulin resistance, rooted in the liver. And here's where it gets interesting: using AI to analyze the shape of a glucose curve, Dr. Snyder explains that researchers can now identify which subtype someone falls into. Why does that matter? Because your subtype determines what foods will spike you. Someone with muscle insulin resistance may spike to pasta and potatoes. Someone with a beta cell defect may spike to potatoes too. But someone who is insulin sensitive? The same foods may affect them very differently. It's a reminder that personalized health isn't just a buzzword. The data to actually make it real is starting to catch up. Tune into the full conversation, out now on all major streaming platforms.

Most people assume glucose spikes are about the food. But it might actually be about you. In this conversation, Dr. Michael Snyder breaks down something most people have never heard of: glucose subtypes. It turns out, not all glucose dysregulation looks the same. Some people have muscle insulin resistance, where the muscle doesn't respond to insulin properly. Others have a beta cell defect, where insulin doesn't get released from the pancreas the way it should. Others still have hepatic insulin resistance, rooted in the liver. And here's where it gets interesting: using AI to analyze the shape of a glucose curve, Dr. Snyder explains that researchers can now identify which subtype someone falls into. Why does that matter? Because your subtype determines what foods will spike you. Someone with muscle insulin resistance may spike to pasta and potatoes. Someone with a beta cell defect may spike to potatoes too. But someone who is insulin sensitive? The same foods may affect them very differently. It's a reminder that personalized health isn't just a buzzword. The data to actually make it real is starting to catch up. Tune into the full conversation, out now on all major streaming platforms.

ليست الحياة من تهزمك دائماً، أحياناً تكون أنت أكبر عائق في طريق نفسك. 🥀⛓️ #الوعي #تحفيز #خواطر #تطوير_الذات #capcut

ليست الحياة من تهزمك دائماً، أحياناً تكون أنت أكبر عائق في طريق نفسك. 🥀⛓️ #الوعي #تحفيز #خواطر #تطوير_الذات #capcut

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