@luludiet.s: ✨Lundi astuce✨ La technique de la liste de course en quadrillage, trois protéines, trois féculent, trois légumes (surgelés) et pleins de combinaisons pour les associer 😜 + un pack de yaourt nature + 2 ou 3 sortes de fruits La liste pour la semaine est faite ✅ #astuce #course #pourtoi #repas #facile

luludiet.s

Open In TikTok:

Region: FR

Monday 09 November 2026 13:47:58 GMT

55177

2931

38

1115

Music

Download

No Watermark .mp4 (7.08MB) Watermark .mp4 (7.38MB) Music .mp3

Comments

kelshy :

quelle bonne idée ! merci pour l'astuce

2026-11-09 16:16:17

56

Nathalie Maida :

ah c'est pas con 🤣

2026-11-09 20:15:19

4

Sport :

Excellent c est vraiment pas bête merci pour l astuce

2026-11-09 19:18:35

11

N.bcr :

Aller je pique l’idée ! Merci m’dame :)

2026-11-09 19:27:54

4

Gwen230199 :

Merci pour l'astuce ! en plus ça peut être un jeu à la maison c'est top

2026-11-09 19:30:45

3

sarahkirlay :

mais quelle bonne astuce ! merci [Sourire]

2026-11-09 20:16:27

2

Dolicrane 🇵🇸 :

super idée merci

2026-11-09 16:24:57

1

Delphine Robert :

impeccable

2026-11-09 19:09:04

2

Valatouteallure :

Génial 🤩

2026-11-09 16:35:09

1

Life moment :

Merci pour l’astuce [Cœur rouge]

2026-11-09 20:07:08

1

ana :

merci

2026-11-09 20:31:06

1

shana🙃 :

Mais merci ! C’est génial !

2026-11-09 20:10:22

1

Utlwliax0223 :

Très bonne idée 👍

2026-11-09 16:39:21

3

nessasheera :

Mercii madame !! ☺️

2026-11-09 19:54:43

1

Morgane Cuvelier :

Trop bien merci 😘

2026-11-09 16:50:50

3

Ghislainegigi :

cool merci

2026-11-09 19:12:51

1

ElieBoo :

mais c'est génial 👌🏾

2026-11-09 19:53:10

1

Soledad :

Merci pour l'astuce.

2026-11-09 18:57:04

1

orixnxe :

Trop bien

2026-11-09 18:18:57

1

Marion :

Génial !

2026-11-09 15:57:26

2

Nina :

Pas mal … 👍

2026-11-09 16:29:44

1

Christelle Le Petit :

Wouha trop bonne idée 👍🏼 merci

2026-11-09 19:47:03

1

Emi Ly :

J’adore cette idée je la fait souvent 🥰

2026-11-09 15:58:57

3

Audreylafunny :

Ah pas mal merci 🤗

2026-11-09 16:52:14

1

Delphine :

BONNE IDEEEEEE ! Merci !

2026-11-09 18:55:32

1

To see more videos from user @luludiet.s, please go to the Tikwm homepage.

Other Videos

🌧️✨ Where do these sounds take you? 🤍 There’s something I love about combining the gentle sound of falling rain with the soulful melodies of the flute. The Spiral Sounds Rainstick creates this beautiful, cascading sound that reminds me of a soft rainfall. Paired with the flute, it feels like being surrounded by nature, even when I’m sitting at home. 🌿🪈 One of my favorite things about playing the flute is how present I become. I can completely lose myself in the music, where it’s just my breath, the melody, and the moment. 🤍 I hope these sounds bring a little calm to your day. 🌧️ Interested in the Spiral Sounds Rainstick? Enjoy 15% OFF with discount code STEPHANIE at RainstickDreams.com. My affiliate link is in my bio! 🪈 Would you love to learn to play the Native American style flute? I’ve created an online Beginner Flute Course that teaches you the basics, even if you’ve never played a musical instrument before. ✨ You can find my flute course linked in my bio at StephanieLekkos.com Affiliate partnership. I may earn a commission from rainstick purchases. 🎶 A reverb effect has been added to the audio in this video. #SoundHealing #NativeAmericanStyleFlute #Rainstick #FluteMusic #MeditationMusic

🌧️✨ Where do these sounds take you? 🤍 There’s something I love about combining the gentle sound of falling rain with the soulful melodies of the flute. The Spiral Sounds Rainstick creates this beautiful, cascading sound that reminds me of a soft rainfall. Paired with the flute, it feels like being surrounded by nature, even when I’m sitting at home. 🌿🪈 One of my favorite things about playing the flute is how present I become. I can completely lose myself in the music, where it’s just my breath, the melody, and the moment. 🤍 I hope these sounds bring a little calm to your day. 🌧️ Interested in the Spiral Sounds Rainstick? Enjoy 15% OFF with discount code STEPHANIE at RainstickDreams.com. My affiliate link is in my bio! 🪈 Would you love to learn to play the Native American style flute? I’ve created an online Beginner Flute Course that teaches you the basics, even if you’ve never played a musical instrument before. ✨ You can find my flute course linked in my bio at StephanieLekkos.com Affiliate partnership. I may earn a commission from rainstick purchases. 🎶 A reverb effect has been added to the audio in this video. #SoundHealing #NativeAmericanStyleFlute #Rainstick #FluteMusic #MeditationMusic

Schon bald ist das wieder unser Ausblick aus den Appartements in unserem Alpenstolz. ❄️🌲 Damüls dient als idealer Rückzugsort umgeben von Bergen. Egal ob du ganz allein oder mit deiner ganzen Familie, unsere Appartements bieten dir genügend Platz. ✨ Bist du bereit für angezuckerte Bergspitzen und das Winterwonderland? 🏔️ #ferienimmobilien #ferienwohnung #ferienapartment #ferienhaus #ferienwohnungen #hosting #rentaapartment #Apartmentvermittlung #apartmentrent #familienapartment #Urlaubsunterkunft #booking #alpinapartments #Apartmentrent #damüls #damülsapartment #myapartment

Schon bald ist das wieder unser Ausblick aus den Appartements in unserem Alpenstolz. ❄️🌲 Damüls dient als idealer Rückzugsort umgeben von Bergen. Egal ob du ganz allein oder mit deiner ganzen Familie, unsere Appartements bieten dir genügend Platz. ✨ Bist du bereit für angezuckerte Bergspitzen und das Winterwonderland? 🏔️ #ferienimmobilien #ferienwohnung #ferienapartment #ferienhaus #ferienwohnungen #hosting #rentaapartment #Apartmentvermittlung #apartmentrent #familienapartment #Urlaubsunterkunft #booking #alpinapartments #Apartmentrent #damüls #damülsapartment #myapartment

@𝓎𝒶𝓃𝑜𝒸𝓀𝒶𝒶𝒶🤍 любимая сестрёнка🫂❤️

@𝓎𝒶𝓃𝑜𝒸𝓀𝒶𝒶𝒶🤍 любимая сестрёнка🫂❤️

When someone dies by suicide, saying they

When someone dies by suicide, saying they "lost their battle" can make their pain sound like a personal failure. They deserved compassion, support, and care. We must do better at recognizing suffering before it becomes a crisis. — CPTSD Survivor 🩵 #SuicideAwareness #SuicidePrevention #MentalHealthMatters #EndTheStigma #CompassionOverJudgment

#Anime#attaquedestitans#mikasa#batailondexploration

#Anime#attaquedestitans#mikasa#batailondexploration

Tapoté tapoter😂😂😂 Partager partage😂😂 #viral #pourtoi #pourtoi#mbour #septembre

Tapoté tapoter😂😂😂 Partager partage😂😂 #viral #pourtoi #pourtoi#mbour #septembre

About

Robot
API

Legal

Privacy Policy