Gavin Wren
Region: GB
Monday 09 November 2026 15:40:59 GMT
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kro_1875 🏴🇪🇺 :
Did you include the extra carbs from cooking the wooden spoon?
2026-11-09 16:26:16
186
Eilidh :
I really enjoy these videos but I also want to commend you for matching the mug to the outfit. Very well co-ordinated
2026-11-09 15:55:12
73
🎃 :
I’m so glad these were veggie recipes 🥹
2026-11-09 17:44:10
80
DylanS02 :
The protein target of 55g is absolutely fucking ridiculous. They want you to consume almost double the amount of fat. wtf
2026-11-09 18:21:22
20
CwizzelkiX :
Can you do one for diabetics? Carbs will kill me
2026-11-09 15:57:28
9
Collette :
I haven’t seen you in so long on my fyp! Great to see you again!
2026-11-10 13:50:33
0
Joe :
I get what you’re saying but the government guidelines are terrible for giving correct advice about mutrition. I’d love to see all your daily totals of essentially vitamins and minerals + fibre. And obviously 55g of protein is nowhere near enough. But you did probs have enough protein so nowt against you
2026-11-09 23:45:06
7
anne :
shows how affordable plant based diets can be!
2026-11-10 11:21:05
0
david :
also you didnt calculate your micro nutrients which will. e under
2026-11-10 04:44:03
0
Pickle :
I like the swap of nuts to seeds!
2026-11-09 17:46:45
21
MonyMony :
why not have real.milk. it is so good for you.
2026-11-10 09:31:20
1
goonsome :
how did you do on fibre and iron?
2026-11-09 23:24:15
7
t Derek power :
to optimize training in the gym you need to be hitting 1 gram of protein per pound of bodyweight but even not taking that into consideration 55g per day is astoundingly low.
2026-11-09 23:57:18
1
Jaydz1 :
remember to batch cook so you don't have to cook every day. eating healthy and cheap doesn't mean you need to cook every day xxx
2026-11-10 10:38:15
1
Mikey :
where can we find recipe for these?
2026-11-09 21:15:53
0
Happy Quarters :
Really interesting, thank you.
2026-11-09 20:09:19
0
david :
dude seeds and nuts are a fat source not a protein source. servings are 30grams and if you have 100g you've had over 60% of your sat fats let alone fat intake.
2026-11-10 04:41:48
2
Stranger in a Strange Land :
no hate but at my current physique im in 1600 cals in a cut. and I was shocked what you ate came in so high
2026-11-09 22:05:30
3
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