@moodbodystudio: the time to blob is NOW 🫟 (because you can’t blob in the past or the future, isn’t that a brain tease?) ART SUPPLIES USED: - Canson mixed media paper - Transon black acrylic marker - Arrtx brush tip acrylic markers - Posca gold acrylic marker - Uniball Signo gel pens You may have heard of The Power of Now, but how about the BLOB OF NOW? idk sometimes it blows my mind that the only thing that’s real is what we are aware of in THIS now moment…and now this one…and this one…this one…your ability to choose your focus is everything Blobbing helps me work things out I my head - sometimes I’ll be musing on an idea for a while, and I’ll take it to the blob, where insights and downloads are often waiting) Other reasons to blob: I often talk about shifting from overthinking to flow state in art meditation; I also use it as an intentional way to move from annoyance/frustration to self-reflection. OR as a way to lighten up and have more fun! (Btw when we shift our state in Art Meditation, it’s not necessarily to “fix” anything, but as a way to be present, practice awareness, and self-reflect) We are creative creatures with a wide range of feels; try sitting with yourself in creative meditation even when you don’t feel like it! #artmeditation #mindfulart #colorin#coloringtherapyd#zendoodletiveart

Create & Meditate with Jayme

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Monday 09 November 2026 16:50:25 GMT