@hormoneswithcynthia: Let’s clear up some confusion about hormones! During perimenopause, ovulation becomes less consistent, which can lead to fluctuations and declines in progesterone. 🥑🥦 Nutrition plays an important role in overall hormonal health, but eating certain foods has not been proven to reliably restore declining progesterone levels. ✨ Supporting your hormones through nutrition and replacing hormones are TWO very different things! Knowledge is power, ladies! 💕 #Perimenopause #Progesterone #HormoneHealth #MenopauseEducation #WomensWellness

Hormones with Cynthia 🌱✨
Hormones with Cynthia 🌱✨
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Monday 09 November 2026 17:23:25 GMT
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mscasarez1987
MsCasarez1987 :
I started estrogen and progesterone and I am seeing a difference in my hair falling out and feels so dull can this be part of me starting these?
2026-11-09 17:51:56
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respectfully_trish
RespectfullyTrish :
Ok so when one does not do well, at all, when taking progesterone…what can we doooo? I’m scratching my eyeballs out and I either have to pay an arm and a leg to find out. If I had all the answers, I would do a podcast vomiting this information 🥹🙏🏽
2026-11-10 01:29:53
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