@diane.powelll: a racing brain after a night shift is not insomnia it's your nervous system stuck in work mode 🛏️ the lifting i do is from the daily burn app, just search daily burn in the app store #perimenopause #liftinginperi #deskjobfitness #womenover40 #dailyburn

Diane Powell
Diane Powell
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Monday 09 November 2026 17:51:41 GMT
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