@dr.emily.nutrition: WELCOME TO ANOTHER WHAT I EAT IN A DAY as a PhD Nutritionist 🧡🥐 Breakfast: chocolate croissant on toast 🥐🍫 Lunch: festive frittata 🍳 Snack: high-iron diversity jar paired with kiwi Dinner: creamy one-pot butterbean stew with salmon All recipes are coming over the next week - keep an eye out! ⚠️ Disclaimer: My WIEIAD videos are shared for food inspiration only. Also, nothing is sponsored in this video. If I feature a brand, it’s because I genuinely eat/drink it on the reg! 📕 For more easy recipes and nutrition science preorder my new book HEALTHY LIKE A WOMAN (link in bio). #whatieatinaday #wieiad #nutrition #foodfreedom #whatieat

dr.emily.nutrition

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Monday 09 November 2026 18:56:36 GMT

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Comments

Kelly Pancoust-Ward :

Can I ask where you get your cacao greek yogurt from please 🙏🏼

2026-11-09 20:24:25

Beckybees :

Do you have a cook book 📕?

2026-11-10 09:40:33

Landie :

could you give us a shopping list on what we should have buy every time ? because i really wanne follow your way of eating but dont know that to get

2026-11-09 19:11:53

EM | Outside • 🥾🌿⛰️ ☀️ :

Love this! 👌🏻

2026-11-09 20:16:41

Rebecca | First time Mum 🩷 :

Sorry that toast looks UNREAL!

2026-11-09 21:34:58

Flower62793 :

😮👌🏻

2026-11-09 20:22:38

Saiqa Akhtar :

🌹🌹🌹

2026-11-09 19:37:24

sabun :

😚

2026-11-10 00:55:41

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