@dr.bintalhuda: الصيام والغذاء ليسا مجرد امتناع عن الأكل أو تناوله، بل إشارتان بيولوجيتان تؤثران في نشاط الجينات وطريقة عمل الخلايا. الصيام ينشط مسارات التنظيف والصيانة الخلوية،والغذاء ينشط الإشارات والمواد اللازمة للنمو وتجديد الأنسجة. المشكلة ليست في أيهما أفضل، بل في معرفة متى يحتاج جسمك إلى كل منهما. #الصيام #الالتهام_الذاتي #التغذية_العلاجية #الصحة_والجمال

د.بنت الهدى
د.بنت الهدى
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Region: SA
Monday 09 November 2026 19:29:33 GMT
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bm_m75
زهرة التوليب ♈️ :
انتِ جوهره نادره ادام الله صحتكِ ❤️الله لايحرمنا من صوتك ومعلوماتكِ❤️
2026-11-09 19:41:53
20
user8118605815875
سجينه الماضي :
كم يوم نصوم عشان الشفاء
2026-11-09 19:43:56
0
khmnalta
Kh :
كلام سليم، الصياح ليس صيام بدن، بل أيضًا صيام بصر وسمع وقلب، خصوصًا البصر والموضوع في هذا بحر.
2026-11-09 19:41:06
5
nada.abdullah772
nada.abdullah772 :
الله يكثر من امثالك يارب ويرزقك من حيث تحتسبين .. ويزيدك علم
2026-11-09 20:21:44
2
ahmed.2.elias2
Elias :
ماشاء الله كل ماتقدميه فيه خيركثيربارك الله فيك
2026-11-09 20:11:30
2
soulnmate
NNK :
فعلا 👌
2026-11-09 20:27:37
1
ishraaaq111
🌟وفاء🌟 :
احسنت
2026-11-09 19:42:39
1
suspense770
suspans :
بجد روعه
2026-11-09 21:24:37
1
mustaphabenader
mustapha :
جزاكي الله خيرا
2026-11-09 21:11:38
0
gggggteacher053
الاسمر :
جزاك الله خيرا
2026-11-09 19:44:35
0
zanoubia.ahmed
Zanoubia Ahmed :
نعم كيف تكون طريقة الصيام اختي بنت الهدى؟
2026-11-09 22:26:42
0
bensalah991
SM :
71🌷
2026-11-09 19:38:37
0
cr.7.m8
مثنى خالد ||١٤٣٣ ه‍ :
2026-11-09 20:44:25
1
i7jvo
AZ :
ما شاء الله تبارك الخالق قمة الثقافة ، شنو لغة الصيام؟
2026-11-09 21:11:38
0
mc.h109
⚜️♕ أبن الرافدين ♕⚜️ :
❤️❤️❤️
2026-11-09 21:29:40
0
ahmedfox259
🫆𝐀𝐡𝐦𝐞𝐝 𝐅𝐨𝐱🌎 :
🥰🥰🥰
2026-11-09 19:34:44
0
iman65457
Iman :
🥰🥰🥰
2026-11-09 19:53:06
0
n.megide
🇩🇪Nagibe🦂 :
🥰🥰🥰
2026-11-09 19:36:04
0
user3369632624402
ahmed :
[Like][Like][Like]
2026-11-09 19:35:20
0
maha.yzi
Maha Yzi :
🥰🥰🥰
2026-11-09 22:29:41
0
jeankhalili
🇩🇿khalil- خليل🇩🇿 :
🥰🥰🥰
2026-11-10 01:13:28
0
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This home checks off your wish list. Enjoy the renovated kitchen with white cabinets, stainless steel appliances, granite counters and island breakfast bar with an open layout to the living room. Large thermal windows make this home sunny and bright while the refinished hardwood floors and neutral color palette make this home modern and sophisticated. The active solar panels stay with the home and this means your electric bills are super low- this is a huge savings for your monthly budget! The deck is ready for summer nights and the fenced yard has plenty of space to create a garden. Attached 1 car garage fits a small SUV and the clean unfinished basement adds a second hangout space or fantastic storage. New AC and solar panel system, updated plumbing, insulation, driveway, roof, gutters, water heater, thermal windows. Bedrooms & bathrooms • Bedrooms: 2 • Bathrooms: 1 • Full bathrooms: 1 Primary bedroom • Features: Ceiling Fan(s) • Level: Main • Dimensions: 11 × 11 Bedroom 2 • Features: Ceiling Fan(s) • Level: Main • Dimensions: 11 × 11 Bathroom 1 • Features: Ceramic Tiles, Shower Over Tub • Level: Main Kitchen • Features: Granite Counters, Kitchen Island • Level: Main • Dimensions: 12 × 11 Heating • Forced Air Cooling • Electric Appliances • Included: Dishwasher, Dryer, Refrigerator, Washer • Laundry: In Basement Features • Painted Cabinets • Flooring: Ceramic Tile, Wood • Windows: Thermal Windows Parking • Total spaces: 1 • Parking features: Attached, Garage Faces Front • Attached garage spaces: 1 Features • Patio & porch: Deck, Porch • Fencing: Metal #kansascityhome #kansas #houseforrent #apartmenttour #kansascityks
This home checks off your wish list. Enjoy the renovated kitchen with white cabinets, stainless steel appliances, granite counters and island breakfast bar with an open layout to the living room. Large thermal windows make this home sunny and bright while the refinished hardwood floors and neutral color palette make this home modern and sophisticated. The active solar panels stay with the home and this means your electric bills are super low- this is a huge savings for your monthly budget! The deck is ready for summer nights and the fenced yard has plenty of space to create a garden. Attached 1 car garage fits a small SUV and the clean unfinished basement adds a second hangout space or fantastic storage. New AC and solar panel system, updated plumbing, insulation, driveway, roof, gutters, water heater, thermal windows. Bedrooms & bathrooms • Bedrooms: 2 • Bathrooms: 1 • Full bathrooms: 1 Primary bedroom • Features: Ceiling Fan(s) • Level: Main • Dimensions: 11 × 11 Bedroom 2 • Features: Ceiling Fan(s) • Level: Main • Dimensions: 11 × 11 Bathroom 1 • Features: Ceramic Tiles, Shower Over Tub • Level: Main Kitchen • Features: Granite Counters, Kitchen Island • Level: Main • Dimensions: 12 × 11 Heating • Forced Air Cooling • Electric Appliances • Included: Dishwasher, Dryer, Refrigerator, Washer • Laundry: In Basement Features • Painted Cabinets • Flooring: Ceramic Tile, Wood • Windows: Thermal Windows Parking • Total spaces: 1 • Parking features: Attached, Garage Faces Front • Attached garage spaces: 1 Features • Patio & porch: Deck, Porch • Fencing: Metal #kansascityhome #kansas #houseforrent #apartmenttour #kansascityks

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