@perishift: The room goes quiet and the ringing starts. The NHS says tinnitus is not usually a sign of anything serious, and to see a GP if it happens regularly, gets worse, or bothers you. With sudden hearing loss, the NHS says go to A&E or call 999. In the US, call 911. When do you notice it most? Educational only — not medical advice. We’re not clinicians. Everyone’s perimenopause and menopause are different; talk to your doctor about your symptoms. PeriShift helps you track and spot patterns — it doesn’t diagnose or treat. Find it at peri-shift.com #perimenopause #menopause #perimenopausehealth #hormonehealth #womenshealth #womenover40 #midlife #midlifewomen #hormones #menopausesupport #perimenopausesupport #womenshealthmatters #tinnitus #ringingears #perishift #fyp #foryou #foryoupage #trending #viral