@elizabethgracefit: Face pulls can grow your rear delts and traps - but this tutorial should show you how to do face pulls without moving your scapula (shoulder blades) to help you bias the rear delts more! @DFYNE dc: ELIZABETH #GymTok #facepulls #workouttips #GymLife #backworkoutforwomen

elizabethgracefit
elizabethgracefit
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Region: GB
Monday 09 November 2026 20:51:26 GMT
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hasskissa
Soraya 👑☀️ :
one of the best visual examples I've seen so far
2026-11-10 08:23:38
44
user387620267
🕷️ :
I can’t do more weight because the ends of the rope hurts my hands, any tips?
2026-11-09 23:18:41
16
alissa_fitnessx
Alissa :
Your back🤩
2026-11-09 22:51:26
48
_saphyr__
_saphyr__ :
Thanks I don’t see any difference
2026-11-10 15:08:46
0
nazhijabi
Naz H.Q 👑 :
2026-11-10 02:29:17
1
ricardo201246
royale :
Que obra de arte
2026-11-09 21:45:54
0
kosaitun.sai
Ko Tun🐉✨ :
2026-11-10 01:15:07
0
hkd1000
Hk :
❤️
2026-11-10 04:03:15
0
adrian_zu1_official
adrian_zu1_official :
❤️❤️❤️❤️❤️❤️❤️❤️
2026-11-09 21:01:43
2
bubu911
Gilberto ✌️✌️ :
❤️
2026-11-10 06:55:51
0
projectvalkery
projectvalkery :
2026-11-10 13:07:03
0
morena.nitaj
Morena Nitaj :
eliza pici gut
2026-11-10 10:11:42
0
yassir.madrid88
Yassir Madrid :
💋💋💋
2026-11-09 20:53:40
0
jbigmedicine
JBigMedicine :
😇
2026-11-10 15:17:06
0
iwonderbyg
Gio-j4w :
💪💯💯
2026-11-10 10:27:29
0
ibrahim.de.ces
Ibrahim❤️🇷🇴🇱🇾 الزغاوة :
🥰🥰🥰
2026-11-10 09:01:31
0
unicornrainbow1180
unicorn rainbow11 :
🥰🥰🥰🥰
2026-11-10 09:46:21
0
glet.mulamba
❤️❤️❤️ :
❤️❤️❤️
2026-11-10 12:02:03
0
naeem.said6
Naeem Said :
😳😳😳
2026-11-10 06:14:21
0
sudumalli348
sudumalli :
❤️❤️🔥🔥
2026-11-10 02:10:26
0
user2834553992951
فيصل اسحقمتبا :
[مؤثر][مؤثر][مؤثر]
2026-11-09 21:01:39
0
clachofficielgazo
Gazo fans :
🥰🥰🥰
2026-11-10 14:38:05
0
tauland2736363
1234567 :
[Zemër e kuqe][Zemër e kuqe][Zemër e kuqe]
2026-11-10 14:33:12
0
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