@markolujic.md: Think your hangover is just dehydration? Think again. Vitamin B1, also known as thiamine, plays an important role in helping your body turn food into energy. And alcohol can interfere with how your body absorbs, stores, and uses it. That’s why chronic heavy drinking can put you at risk for thiamine deficiency, which can affect your energy levels, brain function, and nervous system. There’s more to your health than just drinking enough water. Do you know your thiamine status? Feed your brain. 🧠 #VitaminB1 #MetabolicHealth #FeedYourBrain

Marko Lujic

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Monday 09 November 2026 22:34:56 GMT