@solidstarts: If you started solids with purees, this is for you. 🤍 Maybe baby-led weaning makes you super nervous and spoon-feeding just feels more comfortable. We get it. But now your baby is growing, showing interest in food, and you’re wondering how to transition. Here’s what we want you to know: You don’t have to choose one approach over the other. You can start by offering new textures, letting your baby explore a preloaded spoon, and introducing finger foods prepared in an age-appropriate way. What matters is that you let your baby lead and you give them the opportunity to explore. Yes, it’s going to be messy. Baby may eat less than you’re used to seeing, or less than you’re comfortable with. And some days, they may be more interested in exploring than swallowing. This is normal! That’s learning, too. The goal is to help your baby develop the skills and confidence they need to eat safely and to enjoy a wide variety of foods. So whether you’ve been spoon-feeding from the beginning, combining approaches, or are just now exploring finger foods: You’re in the right place. ➡️ Have you started introducing finger foods, or are you wondering where to begin?

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Monday 09 November 2026 23:01:04 GMT