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Tuesday 10 November 2026 01:45:41 GMT
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your grocery list is part of your self-care routine. inflammation is a normal part of healing, but when it stays elevated over time, it can contribute to long-term health problems. what we eat consistently can help support a healthier inflammatory response. think colorful plants, fiber, healthy fats + foods with live cultures. they provide nutrients that support your gut, nourish your body + help protect cells from oxidative stress. these are a few foods to keep in rotation, alongside beans, lentils, whole grains + other vegetables. no single ingredient does it all. the power is in the pattern, baby! start simple: add berries to breakfast, pumpkin seeds to your salad, or ginger to your next meal. small choices add up. save this for your next grocery run + tell me which of these you already eat! #selfloveandselfacceptance #HealingEnergy #groceryshopping
your grocery list is part of your self-care routine. inflammation is a normal part of healing, but when it stays elevated over time, it can contribute to long-term health problems. what we eat consistently can help support a healthier inflammatory response. think colorful plants, fiber, healthy fats + foods with live cultures. they provide nutrients that support your gut, nourish your body + help protect cells from oxidative stress. these are a few foods to keep in rotation, alongside beans, lentils, whole grains + other vegetables. no single ingredient does it all. the power is in the pattern, baby! start simple: add berries to breakfast, pumpkin seeds to your salad, or ginger to your next meal. small choices add up. save this for your next grocery run + tell me which of these you already eat! #selfloveandselfacceptance #HealingEnergy #groceryshopping


Seattle’s Museum House Lands $250M Refinancing for 506-Unit First Hill Development🚨 Museum House in Seattle’s First Hill neighborhood has secured $250 million in refinancing, marking a major financing deal for the recently completed twin-tower apartment community. The 506-unit property at 707 Terry Ave. includes two 33-story towers connected by a glass skybridge and sits across from the Frye Art Museum. Of the 506 apartments, 404 are market-rate while 102 are income-restricted affordable homes through Seattle’s Multifamily Tax Exemption program. Barings provided the new financing, with Cushman & Wakefield arranging the deal on behalf of the property’s pension-fund sponsor. #DUBSEA
Seattle’s Museum House Lands $250M Refinancing for 506-Unit First Hill Development🚨 Museum House in Seattle’s First Hill neighborhood has secured $250 million in refinancing, marking a major financing deal for the recently completed twin-tower apartment community. The 506-unit property at 707 Terry Ave. includes two 33-story towers connected by a glass skybridge and sits across from the Frye Art Museum. Of the 506 apartments, 404 are market-rate while 102 are income-restricted affordable homes through Seattle’s Multifamily Tax Exemption program. Barings provided the new financing, with Cushman & Wakefield arranging the deal on behalf of the property’s pension-fund sponsor. #DUBSEA


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