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Cothamvelang 🦦
Cothamvelang 🦦
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Tuesday 10 November 2026 04:37:18 GMT
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It's Tenderness Tuesday, and today is all about finding soft places for yourself and others. Take a moment to pause and name three soft places you can offer today. Keep it gentle and practical: 1. A soft place for your body. This could be something like holding a warm drink with both hands, taking slower steps, unclenching your jaw, wrapping yourself in a blanket, or simply sitting for five minutes without multitasking. 2. A soft place for your mind. Try saying one kind sentence to yourself out loud, letting a difficult thought pass without arguing with it, or choosing not to check that one thing that often consumes your attention. 3. A soft place for your heart. Consider texting someone
It's Tenderness Tuesday, and today is all about finding soft places for yourself and others. Take a moment to pause and name three soft places you can offer today. Keep it gentle and practical: 1. A soft place for your body. This could be something like holding a warm drink with both hands, taking slower steps, unclenching your jaw, wrapping yourself in a blanket, or simply sitting for five minutes without multitasking. 2. A soft place for your mind. Try saying one kind sentence to yourself out loud, letting a difficult thought pass without arguing with it, or choosing not to check that one thing that often consumes your attention. 3. A soft place for your heart. Consider texting someone "thinking of you" with no expectations, allowing yourself to fully feel a small good thing, or forgiving one tiny thing you’re still carrying. Remember, “Tenderness isn’t always grand. Sometimes it’s just deciding the world can wait while you make one small place softer.” #TendernessTuesday #SelfCare #SoftPlaces #MentalHealth #keys

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