@marisela_goussard_: My Perimenopause journey was not easy, I am 50 now, got through it BUT wish I had help and knowledge along the way , sooooooooooooo i built Reign, a Perimenopause Companion app, to help us ladies, its a tool to track teach guide and help us advocate for ourselves through this New Chapter, Download it - its free!! https://reign-app-theta.vercel.app