You might not think it’s linked to the transformation but its definitely very connected.
2026-11-10 10:55:54
65
Wanderer :
Starting today
2026-11-10 17:18:12
0
Brian Festus :
He meant that shii, y'all watch him
2026-11-10 10:47:00
20
Profiteego :
IM LOCKING IN WITH U
2026-11-10 15:40:09
2
Hailznailztt :
you can do it buddy!!!!! you motivated me and I'm down 23lbs.
2026-11-10 09:26:48
11
Faye :
As someone who deals with emotional eating a big bottle (like 1l) of ice water with flavouring in it has really helped me when I’m struggling with those feelings. Obviously best to get to the root of emotional habits but has helped me on those hard days!
2026-11-10 09:57:30
10
ASHIE B :
Same thing happened to me I gained it all back [Crying]
2026-11-10 14:30:24
1
Koda :
weight is a variable that will always change over time. situations like these should be fine and you shouldnt punish yourself for it. if you did it once, youll do it again and again & sometimes in better ways than the first or second times. Keep up the hard work sir!
2026-11-10 09:34:13
3
88konrad :
I did it twice broski
2026-11-10 14:59:23
1
Ronnie yancy :
I’m coming w you let’s do it brother
2026-11-10 09:31:02
1
® :
let's do it I'm on a mission to lose 5kgs within the next 30days what's the plan guys?
2026-11-10 14:46:48
0
mischeif100 :
I’ve gained 15 in the past 6 weeks due to the same reason it genuinely feels like it’s the end of the world . But I don’t lose weight easily at all
2026-11-10 14:45:41
0
Ryan D :
Quick weight loss = quick weight gain…for me anyways
2026-11-10 15:12:29
0
Moonphoneix :
When are we starting?
2026-11-10 16:59:23
0
NNEELISTIC 1 :
Let’s go 30 days locked in
2026-11-10 15:09:05
0
lupitoxl :
they may be my sign, you got this bro
2026-11-10 12:22:32
0
MJ :
I am in
2026-11-10 15:51:29
0
Profiteego :
Let’s go bro
2026-11-10 15:39:31
0
hanza_bonanza :
I love your content but have a genuine question - how do you have time to walk so much?
2026-11-10 10:24:35
0
Yvonne TAPIWA :
I’m in, let’s go💪🏽
2026-11-10 09:35:58
0
fogtemps4569__1 :
I had the same issue as well man. I just turned 30 and it has been hard to lose the weight.
2026-11-10 09:45:37
0
neo_n :
But how many steps were you walking per day to gain back 30 lbs in 30 days?? My guess is close to 0. Probably best to try to always get a minimum of 10k steps per day regardless of what’s going on in our lives (crash outs etc)
2026-11-10 11:52:29
1
KellzJae :
I’m in. Bc same. I literally gained 30 pounds in 30 days for no reason besides binging.
2026-11-10 11:46:12
1
Big Man :
Did she break up with you?
2026-11-10 11:14:36
1
Poqz :
knowing you can lose weight quickly does more harm than good 😭
2026-11-10 17:05:56
0
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