@leokatiecbt: OCD can take up so much of your time and mental energy that experiences other people your age seem to navigate naturally can feel completely out of reach. Dating, studying, traveling, building relationships, or even driving can become things you avoid because of your obsessions. And it's not just about missing out on experiences. It's also about feeling like you've had to deal with so much internally that you feel older than your actual age. If you've ever felt behind in life because of OCD, this is something worth talking about. Your timeline doesn't have to look like everyone else's. #ocd #ocdawareness #ocdstruggles #MentalHealth #ocdrecovery

Leo & Katie | CBT Tips
Leo & Katie | CBT Tips
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Tuesday 10 November 2026 18:30:00 GMT
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