@leokatiecbt: You might look back at familiar habits and wonder why they felt so necessary at the time. You can explore those questions without judging your younger self for not having the words to explain them. Read these slides as examples of experiences that can be easy to hide behind perfectionism or self-criticism. You do not need an identical childhood story for your present concerns to matter. #OCDAwareness #ChildhoodOCD #SelfCompassion #MentalHealth #OCDSupport

Leo & Katie | CBT Tips
Leo & Katie | CBT Tips
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Tuesday 10 November 2026 19:35:00 GMT
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noopderry
NoopDerry :
Bloody Mary was oddly specific. I mean, I wasn’t worried about her til now 😅
2026-11-10 20:27:01
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neurodivergent_by_nature
Anna 🧩 :
As a kid? 🥲
2026-11-10 20:10:18
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