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@yura.velko: Схема тренировки: · 10 брусья + 20 отжиманий · 9 брусья + 18 отжиманий · 8 брусья + 16 отжиманий · 7 брусья + 14 отжиманий · 6 брусья + 12 отжиманий · 5 брусья + 10 отжиманий (Выполняете подход на брусьях, затем сразу отжимания, и так по нисходящей. Отдых по самочувствию. Цель 🎯 закрыть максимально быстро. #тренировка

Юра Велько
Юра Велько
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Region: BY
Tuesday 10 November 2026 11:35:33 GMT
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user61309463976140
user61309463976140 :
Что это в линейке за набор цифр?
2026-11-10 16:55:32
0
user6786153882069
Петруха Петруха :
2026-11-10 17:33:51
0
nurken912
Nurken :
[Сила][Сила][Сила][Лайк][Лайк][Лайк]
2026-11-10 16:45:36
0
foxnew95
foxnew95 :
👍👍👍
2026-11-10 16:56:08
0
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