@byterraluna: I guess I have to return it... 🤫 Just kidding, my Merach plate is never leaving my house. If you didn’t know, 10 minutes on this is equivalent to a 60-minute conventional workout. Because it vibrates at such a high frequency, it forces your muscles to contract and relax dozens of times per second just to keep your balance. It’s the ultimate hack for muscle toning, circulation, and lymphatic drainage in zero time. 🏋️♂️✨ #Merach #MerachVibrationPlate #VibrationPlateWorkout #FitnessHacks #MuscleContraction