@user2842862469987: I ate pasta and ground beef last night and didn't do math about it afterward. That's new for me at 52 and it took a while to get here. The protein workouts I follow are in the Daily Burn app — search Daily Burn in the App Store if you want the same ones. #antidietculture #eatenough #womenover50 #dailyburn #dailyburnambassador

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