@ablack_fitness: This is for the woman who wants to lose weight and never talk about this bullshit ever again #howtoloseweight #fatlosstipsforwomenover30 #fatlossover30 #fatlossover40 #sustainbleweightloss
Im sick of weight loss bs. I am 39. Hashimotos autoimmune disease, SFN and Adenomyosis and I have been tracking food at 1900 cals, 2-3 full gym sessions and 10K steps 4 days a week. Lost 0lbs been 1.5 months. my daughter, doing less exercise, measuring same foods and shes last 10 lbs.
2026-11-11 19:43:27
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Bfit Amazing :
C🤍LLAB? >>>F🤍LLOW US!
2026-11-10 23:10:08
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KB :
💚
2026-11-11 13:30:39
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